Health Article

Kiss Bad Breath Goodbye!

Have you ever walked into a meeting or cocktail party and without warning thought, "Do I have bad breath?" Suddenly, you find yourself breathing into your cupped hand trying to get a whiff; still unsure, you search frantically for a mint to mask the smell you fear is there.

The explosion of 'curiously strong' breath mints and mint-enhanced chewing gum suggests you're not alone. Bad breath is a concern that plagues many people. How do you know if you have it? And better yet, how can you get rid of it?

Studies show that between up to 65% of the population experiences persistent bad breath. The impact of bad breath, also known as halitosis, is clear: it can affect a person's social life, sex life and career. Fortunately, dentists and hygienists are becoming expert at diagnosing and treating halitosis. In fact, many dentists can now detect bad breath with a hand-held breath device.

The prime breeding ground of halitosis is believed to be the tongue, especially the base of the tongue and the grooves and fissures at the top of the tongue. Both areas are a haven for bacteria.

These bacteria feed on protein matter in the mouth producing a sulfur byproduct that produces the offending smell. Sweets, protein-rich foods, acidic foods and alcohol all contribute to a bacteria-friendly environment.

Certain medications and tobacco can also have a drying effect in the mouth, fueling the growth of bacteria.

If you're concerned that you may be a victim of halitosis, talk with your dentist or hygienist. They can design a breath treatment regimen that will help to neutralize and eliminate the offending odor.

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